What Type of Mala Beads? Buddhist Mala Material for Mantra Chanting Practice Tibetan Buddhist Beads
Palga Rinpoche Explains Why Buddha is a Teacher #shorts To use your mala, start with the first bead next to the “guru” bead. Hold the bead between the index finger and thumb, and recite your mantra once out loud or How to Use and Choose a Tibetan Mala - Tibetan Nuns Project ...